From Bridal Bootcamps to intensive, six week bootcamps, we know we can whip you into shape with our tried and tested programs.
Have you ever wanted to complete a 5K, 10K, 1/2 marathon, or triathlon? Are you looking to get faster or more competitive?
We create custom training plans for 5K, 10K, 1/2 & full marathons, sprint, olympic, and Ironman distance triathlons.
Challenge groups complete a Beachbody program together and meet once a week at the FSA studio to do their workout.
The FSA COMMUNITY IS STRONG!
2 weeks 5 days ago
Sign up today!! =)
New this year ! We will have a series of 1 Mile runs and walks for Seniors 60 years to 100+ . Beat the crowd and run or walk with all the other "Super Seniors". Come move your feet before you eat! on Wed. Nov. 23. All events will start behind the Oceanside Amphitheater and finishing a the Beach Community Center.
10 :15 AM: 1 Mile Fun Walk /Assisted Wheelchairs/Wheelchair push
10: 45 AM 90 yrs and over
11: 00 AM 85 – 89 yrs.
11:15 AM 80- 84 yrs
11:30 AM 75 – 79 yrs.
11:45 AM 70 – 74 yrs.
12:00 PM 68 69 yrs
12:15 PM 66 – 67 yrs.
12:30 PM 64 – 65 yrs
12:45 PM 62- 63 yrs
1:00 PM 60 -61 yrs
1:15 Assisted Wheelchair – 400 meters
1:30 Walkers with Walkers all ages – 400 meters
2:00 Wheelchair push – 400 meters
All registered participants receive a shirt, medal and goodie bag.
for more information..email@example.com
Calling ALL Giving People!
Donate Shoes to Help Coastal Dogs!
We are participating in a "Shoes for Shelters" program to raise money for Coastal dogs.
FSA will collect gently used or new shoes for the next 60 days (until Nov 8, 2016)
HERE'S HOW YOU CAN HELP:
Drop off your gently used shoes at the studio or
collect a box and we will come pick it up =)
Are you ready for a challenge?
Are you bored with your workout?
Are you ready to be held accountable?
If you said YES to any of the above then you need to sign up now for our NEW Circuit Adventure workouts!!
Space is limited so do not delay!
Get a jump start on holding off the holiday gain!
Halloween, Thanksgiving, Christmas and New Years!
Don't miss out on this event!! Check out the super cool bling for this year!!
Yippee! Our finisher medals have arrived and they will be looking good on all of you! Registration is up and running with group discounts ! Register at osideturkeytrot.com.
Great time at the End of Summer Run in La Jolla this morning!
Great job today FSA!!